Anti-Inflammation Cookbook: Reduce and Manage Inflammation with Healthy Anti-Inflammatory Diet Recipes by Madison Miller

Anti-Inflammation Cookbook: Reduce and Manage Inflammation with Healthy Anti-Inflammatory Diet Recipes by Madison Miller

Author:Madison Miller
Language: eng
Format: azw3
Publisher: The Cookbook Publisher
Published: 2019-03-29T23:00:00+00:00


Nutrition (per serving)

Calories 326, fat 14 g, carbs 22 g, protein 27 g, sodium 109

Seared Ahi Tuna Poke Salad

This healthy salad is loaded with health benefits, from the pineapple and avocado to the spice of the chili pepper. But the best part is how amazing it tastes.

Serves 6 | Prep. time 20 minutes | Cooking time105 minutes

Ingredients

Seared Ahi Tuna Poke

20 square wonton wrappers cut into strips (use corn tortillas to make this gluten free)

2 tablespoons olive oil

¼ cup soy sauce

1 teaspoon cornstarch

¼ cup pineapple juice

¼ cup honey

1 teaspoon chili garlic sauce or sriracha

2 tablespoons toasted sesame oil

6 (4 ounce) ahi tuna steaks

2 tablespoons black and white sesame seeds, toasted



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